Guide: How It Works

Devine formula โ€” Men: 50 + 2.3 ร— (inches over 5ft); Women: 45.5 + 2.3 ร— (inches over 5ft)

Who Is This Calculator For?

  • Anyone curious about a healthy target weight
  • Fitness planners setting goals

Examples

Man, 5'10" (10 inches over 5ft): 50 + 2.3ร—10 = 73 kg.

Frequently Asked Questions

Is the Devine formula the only method?

No, other formulas (Robinson, Miller, Hamwi) exist and give slightly different results; Devine is the most widely used clinically.

Does this account for body frame or muscle mass?

No, it's based purely on height; muscular individuals may exceed this figure while remaining healthy.

About the Author

This tool is built and maintained by John Britto, a Full-Stack Developer with over 5 years of experience building secure web applications. Our mission is to provide free, private, and reliable tools for everyone.